FREE BRAIN HEALTH GUIDE

Brain advice for a healthy and happy life 

 

Courses and coaching that help you achieve optimal brain health and prevent illness 

 

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How often do you think about the health of your brain?

Through our online courses and coaching programmes, we provide science-backed information and simple steps to help people maintain a healthy brain through life to stay sharp and feel good day to day. 

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How to maintain a healthy brain throughout life

Parenting Teenagers

Teenage behaviour can appear confusing. Emotional outbursts, unusual sleeping patterns, screen addiction and other teenage behaviours are a normal consequence of dramatic changes happening inside their brain. 

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Managing Midlife

The demands placed on people during midlife create a perfect storm for stress and mental health challenges. The secret to managing midlife is small lifestyle changes that change the brain and empower you to enjoy a happy and healthy life.

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Preventing Mental Decline

Foggy thinking and memory problems don't have to be inevitable part of getting older. Diet and lifestyle have immense power to change the way your brain operates. Midlife is the optimal time to boost your brain health to prevent mental decline.

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The founders of Ology 

Hello, we're Dr Ben Webb and Dr Zoe Webb, neuroscientist and clinical psychologist. We’ve put everything we’ve learnt in our research, teaching and clinical work into offering comforting guidance on brain health and well-being throughout life.

We co-founded Ology to give everyone the brain understanding and psychological tools to improve their brain health - whether it’s taking care of your diet and lifestyle, balancing family and work commitments, the challenges that come with parenting a teen, managing the menopause or preventing dementia. Join us to develop a better brain for a better you.

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How healthy is your brain?

Book a free consultation to assess your brain health and wellbeing with neuroscientist Dr Ben Webb

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Testimonials

Parent of Teenager

"Thank you Ben and Zoe, learning and enjoying Nurturing The Teenage Brain. Your advice in the course and  community has been invaluable!”

Parent of Teenager

"We now feel much more confident dealing with and talking to our teenage son. Our relationship with him has improved immeasurably."

Parent of Teenager

"Nurturing The Teenage Brain laid out exactly how to talk to my teenager and help him manage his gaming addiction and mental health problems."

Family Support Worker 

"Great job, great training, well pitched…you made people feel confident to ask questions. You're a star!"

Foster Carer

"Zoe is really passionate about the content she teaches and always teaches from the heart"

Ology Student

"Ben is a fantastic teacher! I love this course. All of the videos and supporting teaching materials are well put together and easy to follow."