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How trauma is ‘stored’ in the body

Uncategorized Feb 01, 2022

When we go through trauma, our brains don’t function like they normally do. We shift into survival mode. Our brains direct all our mental and physical energy toward dealing with the immediate threat until it’s resolved. But it’s not only our brains that remember our trauma(s). Today, I discuss how unprocessed trauma can also get  "stuck" or "stored" in our bodies and share some safe and effective ways of releasing these traumatic experiences from our body.

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Get

BETTER BRAIN, BETTER YOU

Straight To Your Inbox

We'll never give your information to anybody and we'll only send you content that you want, when you want it.