What to expect during peri-menopause

Most women say that they “lack the knowledge” or feel “unprepared” for peri-menopause - the transition into menopause, which is when a woman’s periods stop and she comes to the end of her reproductive life. Although every woman’s peri-menopause is different, there are many common features. So today I want to talk through the signs or symptoms you will experience during peri-menopause so you know exactly what to expect and how you will feel.

In this episode, you’re going to learn:

•  What peri-menopause means and the signs that it is starting
•  What a menstrual cycle and period looks like in peri-menopause 
•  Common peri-menopausal symptoms and how to deal with them