Teenagers are back facing the stresses of school - new demands on their time, homework deadlines, and new challenges in the uncertain world that we now live in. Compared to adults, teenagers have less protection against stress because their brain...

What are your vices or bad habits? Maybe it’s an addiction or something you enjoy doing, but is totally unproductive. Or something you feel like you want to give up to continue to grow, but are finding it hard to stop. I discuss a...

Children and teenagers have been out of school longer for than ever before and returning to an environment that looks very different. The imminent return to school will bring with it excitement and purpose. Some children and teenagers will be...