#60: Brain healthcare during puberty, pregnancy and perimenopause
Women experience three reproductive stages in their lives - puberty, pregnancy, and perimenopause - that change their brain in unique ways. These three critical stages in a woman’s reproductive life are accompanied by huge hormonal changes that have huge effects on her brain. I share how a woman’s brain changes during each of these stages and what she can do to protect her brain health now and for the rest of her life.
RESOURCES & LINKS:
Download our FREE Brain Health Guide “6 Steps to a Healthy Brain HERE: https://www.ologyonlinecourses.com/brainhealth