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Discover the scientific system to prevent mental decline and memory loss caused by dementia, including:

  • Why dementia is NOT an inevitable part of getting older
  • How to tell the difference between healthy ageing and dementia
  • Why women are twice as likely to develop Alzheimer's disease and what they can do to reduce their risk
  • The health and lifestyles factors that lead to dementia and the best ways to avoid them
  • How to feed your brain with foods that prevent Alzheimer's disease 
  • How to build extra brain capacity by being curious and learning new skills
  • How to exercise your body to protect your brain from mental decline
  • How to restore and repair your brain while you sleep
  •  How to avoid toxins in your environment that are damaging your brain 
  •  ...and much more!