This course gives parents the knowledge, strategies and confidence to manage challenging teenage behaviours, nurture the parent-teenager relationship, and sensitively manage teenage mental health.
This mini course helps parents to communicate and connect with their teenager using proven psychological principles.
This mini course helps parents to identify the signs of mental health problems and manage the emotional needs of teenagers.
This mini course gives parents the psychological tools to understand and manage challenging teenage habits and behaviours.
This assessment helps parents to increase their awareness and understanding of their teenager'’s actions and intentions using a simple, self-guided analysis of their habits and lifestyle and how these relate to their rapidly developing brain.
This assessment will increase your awareness of the risks that can lead to memory decline and dementia using a simple, self-guided analysis of your habits and lifestyle and how these relate to your brain health.
This assessment will increase your awareness of your stress, anxiety and mood levels using a simple, self-guided analysis of your habits and lifestyle, and how these relate to your mental health.
This self-guided analysis will increase your awareness and understanding of how your lifestyle and habits are contributing to the health of your brain.
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