This course will help you as a parent to manage your teenager's behaviour, nurture your relationship with them and support their emotional needs, as they navigate this complex period in their lives.
This assessment is for parents to increase their awareness and understanding of their teenager'’s actions and intentions using a simple, self-guided analysis of their habits and lifestyle and how these relate to their rapidly developing brain.
This assessment will increase your awareness of the risks that can lead to memory decline and dementia using a simple, self-guided analysis of your habits and lifestyle and how these relate to your brain health.
This assessment will increase your awareness of your stress, anxiety and mood levels using a simple, self-guided analysis of your habits and lifestyle, and how these relate to your mental health.
This self-guided analysis will increase your awareness and understanding of how your lifestyle and habits are contributing to the health of your brain.
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How to manage difficulties with your child(ren) and your relationships with them
